Archive for comedy

Lake Placid Ironman 2014 – Wild Day in the Adirondacks

Lake Placid Ironman 2014 – Wild Day in the Adirondacks

Please note: if you are offended by old sweaty guys who write long winded gibberish ….. you might just like this. asn’t going to do a race report until I read the reports our newbies wrote. It is very motivational to read these reports and…

Continue reading →

UPR – Underpants Run Kona 2012

UPR – Underpants Run Kona 2012

Thursday morning is the underpants run in Kona. This event is in it’s 15th year and it’s one of those “you need to see it to believe it”. People of all shapes and sizes in their speedos and underwear just being a bunch of freaks…

Continue reading →

What am I on? …………… Im on my bike

What am I on? …………… Im on my bike

January is over and what a crazy month it was. December was a bold contrast because I decided to not run or bike and let my foot and back rest (they were both aggravated from excessive mileage throughout the fall). If I didn’t take a…

Continue reading →

Peppermint Bark – It’s like crack

Peppermint Bark – It’s like crack

For some time I have seen this Peppermint Bark, but had yet to taste it. It looked awesome and was already made into these yummy little bite sized pieces. Not that everything in Williams Sonoma doesn’t look and smell awesome, but those little xmass peppermint…

Continue reading →

Im off the Grid! – What will I do?

Im off the Grid! – What will I do?

Say it isn’t so! I just got word that I need to take some time off. My plan original plan was to take Monday off, start biking on Tuesday, start swimming on Wednesday. This plan would have giving me a full day off between Detroit…

Continue reading →

17 weeks in and Im not as fat as I was

17 weeks in and Im not as fat as I was

9 pounds in 17 weeks! No pills & it was 100 percent natural. I can’t say it was easy, but it wasn’t hard. With the Ironman only 9 months away, how much farther can I go and still be healthy? The good news is that…

Continue reading →

How to loose 6 lbs in 2.5 Hours (without leaving the house, or puking)

How to loose 6 lbs in 2.5 Hours (without leaving the house, or puking)

Here’s what you will need: 95 degree day Computrainer 2.5 Hour workout from Cait Snow desire to beat your wife in the Sullivan family Biggest Looser Competition Start your workout at 1:30 (When the Sun is slightly angry) Side note: sweat evaporates from the hot…

Continue reading →

It’s all about the bike?

It’s all about the bike?

It’s all about the bike? man do I wish that was true! New bike, new shoes and new Zipp stickers. Will this be the combination to go fast this year? It would be cool if that’s all it took. But, how much fun would it…

Continue reading →

Duathlon, 117 with Ron & 100 more today

Duathlon, 117 with Ron & 100 more today

Why the Pink shorts? Monday’s are the day that Ladies do their ride from Amy’s work. Today is Monday it’s a Holiday, so we combined the ladies Ride with the Noho loop. Just to show my support of the ladies ride I wore the pink…

Continue reading →

White shoes before Memorial Day?

White shoes before Memorial Day?

When was las time it was cool for a guy to wear white shoes? I think it was around 1970. Because I was only 5 I never got to assemble a collection of cool white kicks. then the 2009 Sidi collection is unveiled and the…

Continue reading →

Page 1 of 2 1 2