EastCoastCrib Random blah, blah ....... blah - page 2

That medal made it all worth it

That medal made it all worth it

This race was all about sacrifices. Sacrifices that I made and sacrifices that hundreds of others made to help me get here. Sacrifices that my family,  co-workers, friends and teammates made to give to the starting line in Hawaii for Ironman World Championship. Then it…

Continue reading →

This place is insane ….. and the famous UPR underpants run

This place is insane ….. and the famous UPR underpants run

Wow ………. I have only been here for a few days and my head is spinning.  Wednesday I rode on the Queen K, ran on Ali Drive and then swam from the Pier. This would be similar to hitting some balls on the field at…

Continue reading →

Sold the crib, 25th anniversary, Kona

Sold the crib, 25th anniversary, Kona

Things seem to happen fast in our life. One day we had a baby ……. soon after that we have grandkids. One day I bought my first road bike ………… now Im off to Hawaii to do the Ironman World Championship. Life is an amazing…

Continue reading →

Lake Placid 2010 – will somebody “pinch me”

Lake Placid 2010 – will somebody “pinch me”

Several days have gone by and Im still in shock. I still can’t believe that I qualified for the World Championship in Kona, the freakin Hawaiian Ironman. I am so high that I have yet to feel an ounce of pain from the race. Maybe…

Continue reading →

Grand Daughter #2

Grand Daughter #2

Audrina has been born right on schedule. She is tiny and beautiful. Between her and Ali we will have our hands full. We wouldn’t have it any other way ………… Good Stuff

Continue reading →

Mooseman 70.3 Triathlon – I felt crappy

Mooseman 70.3 Triathlon – I felt crappy

Somedays you are the hammer – Today I was the nail. The road to the Ironman just took a detour down a dead end street. This is not a bad thing, because I have to make mistakes in order to succeed. I have been having…

Continue reading →

First Real Test – St. Croix 70.3 (Half Ironman)

First Real Test – St. Croix 70.3 (Half Ironman)

St. Croix 70.3 would be my first test of all the training I have been doing the last 10 months since I started getting coached by Cait at QT2. This new way of aerobic type training had me doubting myself at times. It is the…

Continue reading →

I am getting my @ss kicked – In a good way

I am getting my @ss kicked – In a good way

I have always enjoyed a challenge, and it seems like Cait has been trying her best to break me. Not that she is doing it on purpose, she is just trying to desensitize me on the pain that I will endure during the ironman.  …

Continue reading →

Could I do 2 PR’s in 28 days

Could I do 2 PR’s in 28 days

This months test is the Westfield Half Marathon. It was going to be a test to see if last month’s PR was a fluke or if I could better that time on a much more difficult course. Cait’s plan was for me to go out…

Continue reading →

Hyannis Half Marathon – I can’t run that fast!

Hyannis Half Marathon – I can’t run that fast!

I have been looking forward to this race all Winter. I ran Detroit in the Fall and somehow ran a sub 1:30 after the sprained ankle. I had a great race and I wanted to repeat that type of performance. Im thinking I got a…

Continue reading →

Page 2 of 9 1 2 3 4 5 ... Last →